
Soulful Support
It takes a village to raise a child, no mother should have to walk this journey alone. That is why it's so important to have resources on hand that we can reach out to in moments of need. At Josie James, we truly believe in the power of community and want to remind women and mother's of their innate worth (even in the days when it feels the hardest).
Find Your People
Mum
Australasian Birth Trauma Association
https://birthtrauma.org.au/
https://birthtrauma.org.au/downloadable-guides/
instagram.com/birthtrauma.org.au/
Australian Breastfeeding Association
https://www.breastfeeding.asn.au/
1800 686 268
Centre of Perinatal Excellence (COPE)
https://www.cope.org.au/
1300 740 398
Pregnancy, Birth & Baby
https://www.pregnancybirthbaby.org.au/
Maternal Health Nurse
Phone or Video call: 1800 882 436 (7am- Midnight 7 days a week)
Dad
Dads Group
https://www.dadsgroup.org/
Lifeline Australia
13 11 14
Mensline Australia
www.mensline.org.au
1300 789 978
Pillars of Strength
www.pillarsofstrength.com.au
SMS4Dads
https://www.sms4dads.com.au/
https://www.instagram.com/sms4dads/
NICU Dads
https://www.sms4dads.com.au/for-dads/nicu-dads-messages/
Pregnancy, Pregnancy Loss & Infertility
Bears of Hope
https://www.bearsofhope.org.au/
1300 114 673
IVF Australia
https://www.ivf.com.au/
1800 111 483
PANDA
https://www.panda.org.au/
1300 726 306 (National Helpline Mon-Sat)
Pink Elephant Support Network
https://www.pinkelephants.org.au/
https://www.instagram.com/pinkelephantssupport/
https://www.facebook.com/groups/miscarriagesupportgroup
Red Nose Grief & Loss
1300 308 307 (24/7 Support Line)
https://rednosegriefandloss.org.au
Let's Build A Village
Life’s Little Treasures Foundation (Premature and NICU support)
https://lifeslittletreasures.org.au/
1300 697 736
Nurture Me (Central Coast, NSW)
https://www.nurtureme.com.au/
Raising Children Network
https://raisingchildren.net.au/
The Dinner Ladies (Precooked meals)
https://raisingchildren.net.au/
General
Beyond Blue
https://www.beyondblue.org.au
https://www.beyondblue.org.au/get-support/talk-to-a-counsellor/chat
1300 224 636
Diamond Women (Unplanned Pregnancy)
https://www.diamondwomen.com.au/
1300 851 592
Health Direct
https://www.healthdirect.gov.au/
Lifeline Australia
https://www.lifeline.org.au/
13 11 14
Nurture Line (24hr Family support helpline)
1300 622 243
Red Nose
1300 308 307 (24/7 Support Line)
https://rednose.org.au/
Safe Sleep Advice
1300 998 698 (Mon- Fri 9am-5pm)
1800 My Options
https://www.1800myoptions.org.au/

You're Not Alone
Our support page is packed to the brim with Australian resources for mums, dads, pregnancy, infertility, pregnancy loss and so much more. Let us be the reminder today that you are never alone, there is always someone out there who will listen or who can lend a hand. Never be afraid to ask for help, you are so loved.